34 Weeks Pregnant: Common Symptoms and What to Expect

As you approach the end of your pregnancy journey, it's normal to experience a range of symptoms and emotions. At 34 weeks pregnant, you are in the eighth month of your pregnancy, with only a few more weeks to go until you meet your little one. Here are some common symptoms you may experience during this stage of pregnancy:

1. Braxton Hicks contractions: You may begin to feel Braxton Hicks contractions, which are practice contractions that help prepare your body for labor.

2. Fatigue: As your body works harder to support your growing baby, you may feel more tired than usual. Make sure to rest when you can and prioritize self-care.

3. Shortness of breath: Your growing uterus can put pressure on your lungs, making it harder to breathe. Take breaks when you need to and practice deep breathing exercises.

4. Back pain: As your baby grows, your center of gravity shifts and your back may begin to ache. Consider practicing prenatal yoga or other exercises to help alleviate discomfort.

5. Swelling: Swelling is a common symptom during pregnancy, particularly in the feet and ankles. Elevate your feet and stay hydrated to help reduce swelling.

6. Increased vaginal discharge: As you near the end of your pregnancy, you may notice an increase in vaginal discharge. This is normal, but make sure to contact your healthcare provider if you notice any changes in color, consistency, or smell.

7. Difficulty sleeping: Finding a comfortable sleeping position can become increasingly challenging as your baby grows. Experiment with different positions and invest in a pregnancy pillow for support.

Remember, every pregnancy is unique and you may experience different symptoms than what is listed here. If you have any concerns or questions about your symptoms, be sure to reach out to your healthcare provider. And above all, take care of yourself during these final weeks of pregnancy. You're almost there!